RESOURCES
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Websites:
https://www.embracethemuchness.com/adhdresources
http://www.additudemag.com
https://www.additudemag.com/best-web-resources-for-adhd-women/
https://palousemindfulness.com
https://www.eatingwithadhd.com
https://www.additudemag.com/best-web-resources-for-adhd-women/
ADHD in Women a Symptom Checklist- Additude
Females with ADHD: An expert consensus statement taking a lifespan approach providing guidance for the identification and treatment of attention-deficit/ hyperactivity disorder in girls and women - Research Article
Black Girl Lost Keys - Rene Brooks- Black, female, ADHD blogger
Best Resources for ADHD in Women - Additude
ADHD for Smart Ass Women Podcast - Tracy Otsuka
A Radical Guide for Women with ADHD - Workbook by Sari Solden and Michelle Frank
Attention Deficit Disorder: The Unfocused Mind in Children and Adults by Thomas Brown
Spark: The revolutionary new science of exercise on the brain by John J. Ratey MD, Eric Hagerman
Dr. Daniel Amen's "Healing ADD"
Jenara Nerenberg's "Divergent Mind: Thriving in a World not Created for You
ADHD is awesome-Penn and Kim Holderness
It's not hysteria Karen Tang, MD (ADHD and women’s hormones)
The menopause brain-Lisa Mosconi
How to ADHD-Jessica McCabe
DIM-for hormonal balance (on amazon)
Podcasts:
ADHD rewired
ADHD women’s wellbeing podcast
ADHD for smartass women
ADHD Chatter-some episodes not all
"ADHD Experts Podcast" by ADDitude Magazine
"The ADDitude Podcast" by ADDitude Magazine
"Taking Control: The ADHD Podcast" by Nikki Kinzer and Pete Wright
"ADHD for Smart Ass Women" by Tracy Otsuka:
"The ADHD Homestead": Hosted by Jaclyn Paul
"Hacking Your ADHD" by William Curb
"ADHD Diversified" by Moira Maybin: Hosted by Moira Maybin,
ADHD & Hormones:
Over 40% of AFAB individuals with ADHD also have Premenstrual Dysphoric Disorder (PMDD)! Take a PMDD Self Screening.
The Impact of Hormones on ADHD & Autism - Collection of Resources from Dr. Christine Henry - Therapy for Pet People
PMDD, Autism and ADHD: The Hushed Comorbidity - Article from Additude
Surviving ADHD Postpartum - Adulting with ADHD
Women with ADHD May Have More Severe Symptoms of PMDD, Postpartum Depression and Menopause - Research Article Summary
Prevalence of Hormone Related Mood Disorders in Women with ADHD - Research Article
Frenzied, Frazzled and Overwhelmed: The Interaction of Hormones & ADHD in Women in Midlife - video from CHADD
Hormones & ADHD - Video from Dr. Marcy Caldwell
PMDD/PME & ADHD/Autism The Double Whammy - Facebook Group
ADDA Support Group For Women over Age 50 - Online support group available to ADDA members in this demographic
Peri/Menopausal ADHD Women - Facebook Group
@female_adhd - Instagram account
@theadhdcycle - Instagram Account
How Estrogen Effects Women with ADHD - Article CHADD
Parenting Children with ADHD Academics/Support:
https://www.iactcenter.com/
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Websites:
https://www.autismempowerment.org/resource-center/resources-for-females-on-the-autism-spectrum/
https://www.autism.org.uk/advice-and-guidance/topics/identity/autistic-women-and-girls
Neurodivergence Research and history: https://neurodivergentinsights.com/rise-in-autism-diagnoses/
Videos
Neurodiversity in A Nutshell - Youtube video by Stephanie Bethany briefly explaining the concept of neurodiversity.
What is Neurodiversity: A Video for Children - Very short animated Youtube video created by Dr. Tamra Soles geared towards children
What Exactly is Neurodiversity? - video from How to ADHD
Ableism - video by Dr. Robert Jason Grant of AutPlay Therapy
Neurodiversity Explained - Youtube video by Kickstart Learning which uses images of Lego as it explains the concept of neurodiversity. Great for children or adults.
Should You Switch Away from High Functioning Autism Labels - Video from Neurodivergent Doctor explaining why functioning labels are unhelpful and don’t align with a neuro-affirming view.
Books:
Jenara Nerenberg's "Divergent Mind: Thriving in a World not Created for You"
Neurodiversity Book Recommendation List- Curated list of books introducing the neurodiversity paradigm including purchase links
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Websites:
http://www.additudemag.com
https://palousemindfulness.com
https://www.eatingwithadhd.com
https://www.autism.org.uk/advice-and-guidance/topics/identity/autistic-women-and-girls
Neurodivergence Research and history: https://neurodivergentinsights.com/rise-in-autism-diagnoses/
Books:
ADHD 2.0 by Edward Hallowell
Attention Deficit Disorder: The Unfocused Mind in Children and Adults by Thomas Brown
Spark: The revolutionary new science of exercise on the brain by John J. Ratey MD, Eric Hagerman
Dr. Daniel Amen's "Healing ADD"
Jenara Nerenberg's "Divergent Mind: Thriving in a World not Created for You"
Podcasts:
"ADHD Experts Podcast" by ADDitude Magazine
"The ADDitude Podcast" by ADDitude Magazine
"The ADHD Homestead": Hosted by Jaclyn Paul
"ADHD Diversified" by Moira Maybin: Hosted by Moira Maybin,
The baffling behavior show (parenting): Robin Gobble
Academics/Support:
https://www.iactcenter.com/
Autism
https://www.autismparentingmagazine.com/wp-content/uploads/2024/07/autism-resources-for-parents3.pdf
https://pdanorthamerica.org/Academics/Support:
https://www.autismparentingmagazine.com/wp-content/uploads/2024/07/autism-resources-for-parents3.pdf
https://pdanorthamerica.org/
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Websites:
http://www.additudemag.com
https://palousemindfulness.com
https://www.eatingwithadhd.com
Neurodivergence Research and History: https://neurodivergentinsights.com/rise-in-autism-diagnoses/
Books:
Spark: The revolutionary new science of exercise on the brain by John J. Ratey MD, Eric Hagerman
Dr. Daniel Amen's "Healing ADD"
Jenara Nerenberg's "Divergent Mind: Thriving in a World not Created for You"